The spinal cord has to bear the weight of our body, and at the bottom of the spinal cord is the sciatic nerve. Sciatica is a common type of pain that affects the sciatica nerve, which extends from the back of the thigh and down the leg. The pain may extend to the foot or even the toes. only one side of the lower body is affected by sciatica.
Usually, this problem is seen only after the age of 50 years. With age, joints of bones, ligaments, nerves, and muscles, etc get weak. The smooth surface starts to wear down, then it has a bad effect on the bones, due to which there is unbearable pain.
Causes
If there are changes in posture, muscle strength, and the pelvic alignment through which it passes, the nerve is compressed causing sciatica nerve pain and swelling in the affected leg. In rare cases, the nerve can be compressed by a tumor or it can be damaged by a disease such as diabetes.
the pain of the roots of the lower lumbar and lumbosacral spine
Narrowing of the spinal canal (lumbar spinal stenosis)
- Degenerative disc disease
- Spondylolisthesis
- Piriformis syndrome
Symptoms
- Sharp Pain
- Burning sensation or discomfort
- Feel like a jolt or an electric shock
- Tingling
- Difficulty moving the leg
- Numbness in the affected leg
- Weakness in the affected leg
- Discomfort in bowel movements or urinary tract
Treatment
Sometimes the pain becomes unbearable. In this case, the doctor prescribes medicine through injections to the waist. They also recommend exercise and physiotherapy along with medications, and alternative therapies. Sciatica usually gets better with 4 to 6 weeks of nonsurgical treatment. If the pain persists, then surgery is the other option. And treatment time depends on the underlying cause.
If you have a sciatica problem, see your doctor or visit Mayom Hospital Best hospital in Gurgaon. If sciatica problems are ignored or untreated, they can get worse.
COVID-19: What Should You Do to Stay Protected This Monsoon Season?
COVID-19 can be controlled with vaccinations and masks, along with other steps appropriate to the disease. There is no denying, however, that monsoon rainfall will cause many of these difficulties. Here are a few quick tips and measures that will make sure you are protected from monsoon COVID-19:
Wash or Sanitize Your Hand
During this current Coronavirus pandemic, you will hear millions of times about this. Washing your hands for at least 20 seconds with The requirement for wearing a facemask in public has now been enacted in several countries. Cleaning your hands with soap will help prevent the spread of bacteria. This is recommended by the WHO or World Health Organization. Sanitizers containing alcohol are also acceptable.
Put on a face mask
During the early stages of their campaign, Keep Your Hands Sanitized believed that only infected individuals and those working in health services should wear face masks. However, many countries have now made wearing a face mask while in public mandatory. A face mask during the monsoon season is extremely important as coronaviruses have been proven to spread through humid conditions. You should wear your face mask whenever there is a high humidity level. Make sure you wear a mask.
Stop Dine Out
It might be enticing to chat with your fellow travelers on the side of the road and to eat pre-cut salads, but doing so could cause you to get food poisoning. The predominant component of these foods is raw fruits and vegetables, which can be unclean. Additionally, raw foods lying in the open provide germs and worms with great breeding grounds when there is humidity in the air.
As well, raw foods lying in the open are a good breeding location for germs and worms, especially in humid and wet environments.
Stay Hydrated
Make sure you drink lots of water to flush out toxins and increase immunity. Drink only purified water as monsoon is the time when water-borne diseases like cholera and typhoid most commonly spread. Be careful when using tap water and boil it if necessary. In addition, staying away from juices and iced drinks prepared at fast food joints is advised. You may become more vulnerable to diseases if you drink heavily carbonated drinks since they can reduce your body's mineral levels. Sip on a hot cup of green tea or ginger tea instead, which is not only healthy but also soothing.
While these suggestions will help you avoid illnesses, you may still experience effects like fever, weakness, body pains, sore throat, etc. If that is the case, you should immediately visit Mayom Multispecialty Hospital in Gurugram. Your condition can be accurately diagnosed by Mayom Hospital specialists through their extensive experience, expertise, and cutting-edge technology.
